In this episode of ASCEND, Deepali Kaushik, a seasoned technology and operations executive with over 20 years of experience at top companies like NBC Universal, Facebook, and Amazon, shares her inspiring journey from corporate leadership to becoming a passionate yoga advocate. Deepali explores the transformative power of yoga in achieving balance, resilience, and inner peace, offering insights on how it aligns the mind, body, and soul to navigate both professional and personal challenges. She also gives a glimpse into her upcoming book, which delves deeper into yoga’s profound impact on overcoming life’s obstacles. Tune in to discover how yoga can bring clarity, strength, and harmony to all aspects of your life.