Unbreakable- Overcoming Obstacles & Building Resilience
In this episode we take a deep dive into the powerful lessons from Sifu Karl Romain’s book Unbreakable. We explored the 6 transformative steps that…
Category: Past episodes
The Importance of Being Patient With Yourself
In this uplifting episode of Good Vibes Only, we explore the importance of being patient with yourself as you navigate life’s challenges. From personal growth to…
Honoring Richard Branden: A Tribute of Love, Legacy, and Resilience
In this special episode of ASCEND, Lavinia Branden Rossi pays tribute to her late husband, Richard Branden, the talented martial artist known as the Black Power…
From Stage to Screen
Watch our exclusive interview with actor, writer, and wellness coach, Rod Williams, learn about his Inspiring Journey in Acting, Fitness, and Mental Health Coaching In…
Cultivating the Courage to Conquer Your Fears
In this uplifting episode of Good Vibes Only, the theme is about “Cultivating the Courage to Conquer Your Fears.” Join us as we explore practical ways…
Hope: How Other People Endure
In this powerful episode of ASCEND Radio Show, we are joined by special guest Edith Hedden, the inspiring author of Hope: How Other People Endure. Edith…
Living Every Day to the Fullest
In this inspiring episode of ASCEND Radio, Marleny Cruz and Sifu Romain sat down with Paul Logan—actor, martial artist, writer, and producer. Paul shared his…
All About Kung Fu With Special Guest Sifu Karl Romain
In this enchanting episode of The Marvelous World of Marabelis Cruz, 6-year-old co-host Marabelis Cruz and her proud mother, Marleny Cruz, dive into the fascinating world…
Making Choices That Align With Your Life’s Path
In this episode Sharif explores the topic of Making Choices That Align With Your Life’s Path. It’s all about understanding how our decisions shape our…
Business Essentials 101
In this episode we delved into Business Essentials 101, uncovering the fundamental principles every entrepreneur needs to know with special guest Sifu Karl Romain. From crafting a…